The controversial issue we have chosen is
the relationship between the food we eat and how we gain weight, and the right
ways to lose weight. I am interested in this topic because many Japanese people
are on diets in order to get skinny like models. However, I am sure not all of
them are taking the right ways to lose their weight. Also, many Japanese people
do not have right knowledge in diets, and are sacrificing their health in order
to reach their dieting goals. I think diet is not about just losing weight but
to get rid of unneeded fat in the body, and of course, stay healthy, and I
would like to find out more on the effects the food gives on our bodies by
hearing opinions of others as well.
Some people believe that eating vegetable
mainly and avoiding carbohydrates and fats are the right ways to lose weight
while others insisting that skipping dinner is the fastest method. There might
be people who say, do some exercise and slowly improve the level of a basal
metabolism are the best. Since there are lots of information going around about
diets, there should be as much as opinions on the relationship between foods
and our diets.
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